Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is the foundational grappling discipline that develops exceptional fitness, mental resilience, and technical mastery through the precise execution of submissions, positioning, and ground control.
Browse our complete Brazilian Jiu-Jitsu programme selection below, all taking place within a supportive environment where you can progress naturally at your own tempo through training programmes designed to meet your individual needs and objectives.
Our BJJ classes require students to wear the GI, altough not mandatory for the first class.
Brazilian Jiu-Jitsu proves that technique conquers strength, as smaller practitioners can overcome larger opponents through leverage, timing, and superior ground fighting knowledge. Browse our complete Brazilian Jiu-Jitsu programme selection below, all taking place within a supportive environment where you can progress naturally at your own tempo through training programmes designed to meet your individual needs and objectives.
Evolving from traditional Japanese jujitsu and refined by the Gracie family in Brazil, BJJ revolutionised martial arts by demonstrating that ground fighting technique could defeat any standing opponent regardless of size or strength. This “gentle art” emphasises leverage, joint locks, and chokes, making it incredibly effective for self-defence whilst providing an exceptional mental and physical challenge.
Students consistently describe BJJ as the most intellectually stimulating martial art, often calling it “physical chess” due to its strategic complexity. Our Cambridge practitioners particularly appreciate how this ground-based art builds functional strength, flexibility, and problem-solving skills whilst fostering a uniquely supportive community atmosphere.
The Approach
Training for All Levels
Whether you’re completely new to Brazilian Jiu-Jitsu or looking to refine your grappling skills, our BJJ classes cater to all experience levels. Each session combines practical technique with effective conditioning, helping you build functional strength, improve flexibility, and increase cardiovascular endurance. Classes are structured to ensure safe, steady progression, so you can gain confidence while mastering the art of ground-based combat.
We train using the Gi (traditional uniform), although it’s not required for your first session.
Skills Development
Brazilian Jiu-Jitsu develops far more than just physical ability. From positional control and submission techniques to timing and leverage, you’ll learn how to use technique over brute strength. Regular training also builds mental sharpness, patience, discipline, and resilience – qualities that extend well beyond the mats.
Supportive Environment
Our Cambridge-based academy is more than a place to train — it’s a supportive community where everyone is encouraged to grow. Whether your aim is fitness, self-defence, sport competition, or simply a new challenge, you’ll find a welcoming and inclusive atmosphere that helps you stay motivated and enjoy the journey of learning BJJ.