Youth Classes
Youth martial arts training transforms young people aged 7-16 into confident, focused individuals who carry themselves with quiet assurance and demonstrate remarkable self-control in challenging situations.
Discover our comprehensive youth training options below, featuring expert instruction that nurtures character development alongside physical skills in classes where every child feels valued and supported.
Classes are divided into two groups: ages 7–16 and 14–16. Check the schedule to see which days suit your age group. And you can also see the pictures on this page of the different age groups. Family discounts are available.
Summer camp
Camp Breakdown:
Fitness / Muay Thai / Wrestling
Monday to Friday- 9:00am to 12:00pm
Starting with fitness training, body weight exercises help to improve strength and cardio levels. Then a short break and get ready for Muay Thai (Thai boxing) training by wearing the gloves and shin pads provided. We will learn the basic techniques of throwing and defending punches and kicks. Finishing the session off with wrestling training, learning different ways to control your opponent.
1 week camp: £55
2 weeks camp: £100
Specially designed for young martial artists aged 7-16, our youth programmes build confidence, discipline, and physical fitness through age-appropriate Muay Thai and kickboxing training. Explore our structured youth classes below, where we create a fun, safe environment that allows young people to develop at their own pace with instruction specifically adapted to their age group and individual development needs.
Our youth martial arts programme understands that different ages have different needs, which is why we offer both mixed-age sessions and teenager-specific training options. Younger children (7-12) focus on fundamental movements, coordination, and respect, whilst teenagers (13-16) can choose to train with their peer group, developing more advanced techniques and enjoying the social aspects of training with others their own age. Children learn new skills far more quickly than adults, making early training crucial for discovering natural talents through trying, learning, and challenging their abilities – a simple path that can lead to future champions. All students are carefully paired with appropriate training partners to ensure safe, effective, and enjoyable learning.
Students and parents consistently praise how martial arts training builds self-confidence, improves focus, and teaches valuable life skills including respect, discipline, and perseverance. Our Cambridge youth members develop not only physical skills but also mental resilience, emotional regulation, and social skills in our structured yet enjoyable training environment.
The Approach
Training for All Levels
Whether your child is just starting martial arts or developing advanced skills, our youth sessions provide structured training that matches their developmental stage. Younger children (7-14) learn in age-appropriate groups, whilst teenagers (14-16) can choose dedicated teen sessions or progress to supervised adult classes with suitable training partners.
Skills Development
Youth martial arts training offers invaluable benefits – from improved physical fitness and coordination to enhanced discipline, respect, and self-confidence. Our programmes create an environment where young people develop life skills, goal-setting abilities, and physical literacy through engaging martial arts instruction.
Supportive Environment
Our Cambridge youth programmes build more than martial arts skills – they develop character and resilience. Whether your child’s goals involve fitness, self-defence, or competitive training, they’ll find a structured, supportive environment where they can grow personally whilst learning valuable martial arts skills alongside peers of appropriate age and experience levels.